Birth is beautiful, birth is traumatic, birth is both. We all need education to help us understand our bodies and our babies signals as they transition into the world.

My name is Emily, and I am the founder of Be Well Baby. As a doctor of physical therapy in the neonatal intensive unit, I saw how broken our system is, and how much families need support postpartum.

My team at Be Well Baby aims to fill the gaps- we are the experts here to answer your questions. Let us support you! I believe that all of us need help with our bodies and nervous systems—and the best place to start is at the very beginning.

We want to help you create a strong foundation for neuro-motor development. From fine-tuning tummy time to feeding, I want you to be able to feel the warmth, love, and reassurance you deserve as a parent to a new baby without the worry of developmental milestones.

Services we offer at Wise Mama include: - Craniosacral Therapy for infants - Infant bodywork - Infant physical therapy for early neuro-motor development - Lactation Support

Here are some typical reasons we evaluate and treat infants: - Feeding / weight gain difficulty - Birth Injury/birth trauma - Feeding difficulties - Torticollis/Plagiocephaly - Brachial Plexus Injury - Very quick delivery - Very long delivery - NICU stay - Delayed developmental milestones - “My baby hates tummy time!” (How do we do tummy time in a respectful way?) - “My baby seems really uncomfortable” (Digestive complications, tension, fussiness)

Birth is beautiful, birth is traumatic, birth is both. We all need education to help us understan... Read More

Book an Appointment- Text/Phone: (503) 877-5015 Yes, text is an option, and it works great!

Dr. Berman started her journey into healthcare with two simple questions, “What does it mean to be healthy?” and “What works?” One joy that comes with age and over 30 years of experience as a practicing chiropractor is the chance to see what works and what doesn’t. She likes to keep things simple and effective. Dr. Berman focuses her practice on helping people get out of pain, as quickly as possible. She works closely with her patients to empower them to reach and maintain a pain-free, healthy life.

Dr. Berman’s treatment modalities support:

Chronic pain, due to structural & musculature issues

Pregnancy support, including groin pain, low back pain, & sudden onset sciatica

Postpartum support

Family wellness, children, adults, & seniors

Motor Vehicle Accident recovery

And more…

Insurance Companies Dr. Berman participates with include:

Care Oregon, Providence, Motor Vehicle Accident Insurance, MODA, ASH, AETNA, Cigna, Regence BS/BS. Please call to verify other insurances.

Cash rates are also available.

Contact Dr. Berman via:

Text/Phone: (503) 877-5015 Yes, text is an option, and it works great!

Fax: (503) 877-5015 Email: office@totalwellnessoregon.com Website: www.totalwellnessoregon.com

Book an Appointment- Text/Phone: (503) 877-5015 Yes, text is an option, and it works great! Dr.... Read More

Sivan Dirks L.Ac is an acupuncturist, herbalist and a birth doula, specializing in women’s health, pre/postnatal care and pediatrics.

She is the founder/director of Rose City Baby, her acupuncture practice, and Rose City Family Wellness, a collective of dedicated practitioners committed to supporting growing families through an integrated, holistic approach.

At the heart of her practice is a deep desire to nourish, empower and hold space for families as they prepare to welcome a new life earthside.

Sivan brings with her years of clinical experience, extensive training, and personal insights through her own motherhood journey. She believes that trust, personal connection and choices are key to excellent care which centered around individual needs and goals.

Sivan believes that the journey to motherhood is a sacred rite of passage which holds an immense personal transformation. An inner journey that should be honored and celebrated physically, emotionally and spiritually. She feels passionate about supporting women in stepping into their power, deeply connecting with their inner wise woman and entering motherhood feeling strong, capable and joyful.

Through her practice Sivan hopes to facilitate self discovery, self realization and clarity to ignite internal healing, balance and true wellness freedom. Her love for the natural world blended with Chinese medicine wisdom and modern concepts, creates a unique experience. A beautifully weaved together web that connects body, mind and spirit for optimal vitality and happiness. .

Acupuncture and Chinese Medicine can provide physical and emotional support to the whole family from conception to birth and into the postpartum journey. Sessions usually focus on unwinding tension, calming the spirit, and balancing the body both structurally and energetically to enhance health for a safe pregnancy and uncomplicated birth.

Sivan offers fertility and preconception support, pregnancy care, pre-birth preparation, birth assistance, postpartum mother warming, postpartum closing of the bones ceremony and gentle acupuncture for pediatrics.

Contact Sivan directly for more info on workshops and offerings at- sivan@rosecitybaby.com https://www.rosecitybaby.com/

Sivan Dirks L.Ac is an acupuncturist, herbalist and a birth doula, specializing in women’s health... Read More

TO SCHEDULE PLEASE CALL: 971-295-9751

Perhaps you are seeking a deeper spiritual alignment with yourself. You may be seeking new tools and resources to assist you in connecting with yourself in ways you thought weren’t possible. You may be seeking support in getting through a challenging, sticky time of your life. You may be seeking a deeper understanding or new way of being with someone you love, a partner, a child, a parent. Perhaps, you are ready to put in the work and make this possibility a reality.

My approach is Taoist and Buddhist in nature, helping you connect with your inner landscape in ways that feels safe. Allowing space for a deeper understanding and connection with spirit through quantum integration, active channeling, visualization and hypnotherapy. In person sessions may include aspects of sound, vocalization, bodywork or acupuncture.

Though you are struggling to connect, you are always connected to infinite source. We each walk a path that is our own, with our individual struggles, but are never alone in our human journey. We are nature and in nature we observe the beauty of how each element assists, protects and nurtures itself and others. Timing is always divine. Reach out today.

www.shastaclinic.com

TO SCHEDULE PLEASE CALL: 971-295-9751 Perhaps you are seeking a deeper spiritual alignment with ... Read More

Tanya believes that human bodies move toward health and balance when we give them the right resources. To help her clients achieve their healing goals, she draws upon whatever technique best suits the body she is working with. Using massage modalities that range from subtle to deeper work, she believes in meeting clients where they are at and sculpting a care plan that will help their body heal, reduce pain and come back to balance. Tanya’s bodywork is nurturing and intuitive, gentle but deep, using pressure that allows the body to relax while optimally unwinding patterns of tension and pain. Her training background includes:

Deep tissue massage

Myofascial release

Craniosacral therapy

Love your Guts Abdominal massage

Bodywork for the Childbearing year

Certified Birth Doula through PALS Doulas

Reiki

Ortho-bionomy

Childbirth Education through Simkin School at Bastyr University

Birthing from within

As a doula and massage therapist, she loves working with expectant parents on the journey to meeting their new baby. Helping them prepare physically, mentally and emotionally to move through the journey of birth into early parenthood. She believes it is equally important to nurture and care for women postpartum as they adjust to both the physical and emotional changes of caring for a new baby and healing from pregnancy and birth. Tanya is also a certified birth photographer through Birth Becomes You. She loves capturing this amazing time through photos families can treasure for years to come.

Tanya grew up in Northwest Washington, next to the border. She moved to Portland from Bellingham in 2020. She has been a massage therapist & doula since 2011, studying massage at Heartwood Institute in Northern California and New Mexico Academy of Healing Arts in Santa Fe, NM.

Tanya believes that human bodies move toward health and balance when we give them the right resou... Read More

I’m a trained clinical therapist, guide, and mystic teacher. I work with others needing support as they navigate life challenges through the transcendence and inclusion of working within multidimensionality (mind/psychology, emotional/energy, Soul and Spirit). I weave in creativity and intuition to sessions which can bring a deeper layer into the physical dimension as active ingredients for sacred alchemy. My work is rooted in the marriage of science and spirit, and formulated from research along with my direct experiences.

Our beliefs impact the way the body holds onto and/or releases. Research confirms our biological systems are in a constant bidirectional conversation with mind, spirit, and soul which then translates back into the body. A morse code of sorts. These codes of communication are a direct result from personal experience mixed with intergenerational patterns informing our worldview. A socialization process that either serves or no longer serves someone. We may not always recognize or be aware of the beliefs triggered, but we do get pinged with a feeling in the body. This work is getting to know through deep devotional commitment with self the signs and symbols to support unburdening and the (re)alignment with the authentic self.

Each session is tailored to your unique needs. All that is required is an open heart and open mind. It’s clear those that are called to work with me tend to consider themselves highly sensitive and have experienced grief and loss resulting in some form of ending with death and/or nondeath loss. Additionally, my offerings can be supportive to anyone on the threshold of a major transition or transformation to honor endings and stay grounded in new beginnings. I have several offerings for individuals and groups either in therapy or therapeutic services and work within various modalities. My offerings are rooted in the values of sovereignty, liberation, and empowerment. Therapy sessions might include parts work and inner-child, EMDR, active breathwork, guided visualization, meditation, dream work, ancestral healing, and body-focused & somatic therapy. I practice Hermetic alchemy using psychological and medical astrology and tarot/oracle cards to use as tools to support your healing. People come to these sessions for a variety of reasons; life purpose/dharma, relational tensions, patterns, unexplained chronic pain/illness, health/wellness, etc. as they offer a unique view on life situations; like seeing the harmony inside a melody. I enjoy teaching others how to read their own charts. I do offer sessions of sacred ceremony to dive deeper into guided imagery and energy work with training and experience in Reiki and Celtic energy work.

Your path is unique to you. I’m here as a guide and it’s an honor to walk your path beside you.

Learn more by visiting https://www.multidimensionalhealingpnw.com/ or email tara@multidimensionalhealingpnw.com.

I’m a trained clinical therapist, guide, and mystic teacher. I work with others needing support a... Read More

Contact to Book an Appointment 312-878-7708 health@drelizabethwade.com

My Story- I grew up in the suburbs of Chicago, and the term naturopathic medicine was not a part of my vocabulary until my late-twenties. To be completely honest, I never envisioned myself as a doctor.

My path to medicine was not linear, and I am grateful for that. It allowed me to experience everything between waiting tables, traveling to over 30 countries and working with U.S. Embassies around the world to promote cultural awareness and appreciation. All experiences which have shaped me into the hard-working, well-rounded and empathetic practitioner that I am today.

My personal healing journey began during my undergraduate studies at the University of Iowa, where I made some major lifestyle changes. Consequently, a better path to health began to illuminate itself to me. A few years later while I was teaching English in Sevilla, Spain, I experienced radical health for the first time. That year was a turning point in my life. It was when I recognized the importance of community, stress and the environment in relation to health.

After completing a rigorous accelerated prerequisite medical program, it was time to take the next step in making my calling a reality. This is when I moved to Portland, Oregon to attend the oldest school of naturopathic medicine in the country.

Five years later, I obtained my doctorate in naturopathic medicine from the National University of Natural Medicine. I currently hold a naturopathic medical license in the state of Oregon, where I live with my fiancé and toddler. I also have a satellite practice in Lincoln Park, Chicago so I can stay connected and give back to the community where I am from.

How I Practice- My approach to medicine is medically based and naturally focused with an emphasis on individualized and collaborative care. There is no one-size-fits-all cure. In order to see results, we will need to work together to get to the root cause of health issues.

I practice a trauma-informed and body-positive model of care. I accept people of all ages, shapes, colors, gender and sexual identifications and backgrounds. My practice is a safe space, and I will always do my best to make you feel that way.

You can expect transparency when working with me. I may not have all the answers. I’ll let you know if I need to do more research, and I will always provide a referral for cases that are outside my scope of practice.

Contact to Book an Appointment 312-878-7708 health@drelizabethwade.com My Story- I grew up in t... Read More