Book an Appointment- Text/Phone: (503) 877-5015 Yes, text is an option, and it works great!

Dr. Berman started her journey into healthcare with two simple questions, “What does it mean to be healthy?” and “What works?” One joy that comes with age and over 30 years of experience as a practicing chiropractor is the chance to see what works and what doesn’t. She likes to keep things simple and effective. Dr. Berman focuses her practice on helping people get out of pain, as quickly as possible. She works closely with her patients to empower them to reach and maintain a pain-free, healthy life.

Dr. Berman’s treatment modalities support:

Chronic pain, due to structural & musculature issues

Pregnancy support, including groin pain, low back pain, & sudden onset sciatica

Postpartum support

Family wellness, children, adults, & seniors

Motor Vehicle Accident recovery

And more…

Insurance Companies Dr. Berman participates with include:

Care Oregon, Providence, Motor Vehicle Accident Insurance, MODA, ASH, AETNA, Cigna, Regence BS/BS. Please call to verify other insurances.

Cash rates are also available.

Contact Dr. Berman via:

Text/Phone: (503) 877-5015 Yes, text is an option, and it works great!

Fax: (503) 877-5015 Email: office@totalwellnessoregon.com Website: www.totalwellnessoregon.com

Book an Appointment- Text/Phone: (503) 877-5015 Yes, text is an option, and it works great! Dr.... Read More

Sivan Dirks L.Ac is an acupuncturist, herbalist and a birth doula, specializing in women’s health, pre/postnatal care and pediatrics.

She is the founder/director of Rose City Baby, her acupuncture practice, and Rose City Family Wellness, a collective of dedicated practitioners committed to supporting growing families through an integrated, holistic approach.

At the heart of her practice is a deep desire to nourish, empower and hold space for families as they prepare to welcome a new life earthside.

Sivan brings with her years of clinical experience, extensive training, and personal insights through her own motherhood journey. She believes that trust, personal connection and choices are key to excellent care which centered around individual needs and goals.

Sivan believes that the journey to motherhood is a sacred rite of passage which holds an immense personal transformation. An inner journey that should be honored and celebrated physically, emotionally and spiritually. She feels passionate about supporting women in stepping into their power, deeply connecting with their inner wise woman and entering motherhood feeling strong, capable and joyful.

Through her practice Sivan hopes to facilitate self discovery, self realization and clarity to ignite internal healing, balance and true wellness freedom. Her love for the natural world blended with Chinese medicine wisdom and modern concepts, creates a unique experience. A beautifully weaved together web that connects body, mind and spirit for optimal vitality and happiness. .

Acupuncture and Chinese Medicine can provide physical and emotional support to the whole family from conception to birth and into the postpartum journey. Sessions usually focus on unwinding tension, calming the spirit, and balancing the body both structurally and energetically to enhance health for a safe pregnancy and uncomplicated birth.

Sivan offers fertility and preconception support, pregnancy care, pre-birth preparation, birth assistance, postpartum mother warming, postpartum closing of the bones ceremony and gentle acupuncture for pediatrics.

Contact Sivan directly for more info on workshops and offerings at- sivan@rosecitybaby.com https://www.rosecitybaby.com/

Sivan Dirks L.Ac is an acupuncturist, herbalist and a birth doula, specializing in women’s health... Read More

TO SCHEDULE PLEASE CALL: 971-295-9751

Perhaps you are seeking a deeper spiritual alignment with yourself. You may be seeking new tools and resources to assist you in connecting with yourself in ways you thought weren’t possible. You may be seeking support in getting through a challenging, sticky time of your life. You may be seeking a deeper understanding or new way of being with someone you love, a partner, a child, a parent. Perhaps, you are ready to put in the work and make this possibility a reality.

My approach is Taoist and Buddhist in nature, helping you connect with your inner landscape in ways that feels safe. Allowing space for a deeper understanding and connection with spirit through quantum integration, active channeling, visualization and hypnotherapy. In person sessions may include aspects of sound, vocalization, bodywork or acupuncture.

Though you are struggling to connect, you are always connected to infinite source. We each walk a path that is our own, with our individual struggles, but are never alone in our human journey. We are nature and in nature we observe the beauty of how each element assists, protects and nurtures itself and others. Timing is always divine. Reach out today.

www.shastaclinic.com

TO SCHEDULE PLEASE CALL: 971-295-9751 Perhaps you are seeking a deeper spiritual alignment with ... Read More

Tanya believes that human bodies move toward health and balance when we give them the right resources. To help her clients achieve their healing goals, she draws upon whatever technique best suits the body she is working with. Using massage modalities that range from subtle to deeper work, she believes in meeting clients where they are at and sculpting a care plan that will help their body heal, reduce pain and come back to balance. Tanya’s bodywork is nurturing and intuitive, gentle but deep, using pressure that allows the body to relax while optimally unwinding patterns of tension and pain. Her training background includes:

Deep tissue massage

Myofascial release

Craniosacral therapy

Love your Guts Abdominal massage

Bodywork for the Childbearing year

Certified Birth Doula through PALS Doulas

Reiki

Ortho-bionomy

Childbirth Education through Simkin School at Bastyr University

Birthing from within

As a doula and massage therapist, she loves working with expectant parents on the journey to meeting their new baby. Helping them prepare physically, mentally and emotionally to move through the journey of birth into early parenthood. She believes it is equally important to nurture and care for women postpartum as they adjust to both the physical and emotional changes of caring for a new baby and healing from pregnancy and birth. Tanya is also a certified birth photographer through Birth Becomes You. She loves capturing this amazing time through photos families can treasure for years to come.

Tanya grew up in Northwest Washington, next to the border. She moved to Portland from Bellingham in 2020. She has been a massage therapist & doula since 2011, studying massage at Heartwood Institute in Northern California and New Mexico Academy of Healing Arts in Santa Fe, NM.

Tanya believes that human bodies move toward health and balance when we give them the right resou... Read More

Birth is beautiful, birth is traumatic, birth is both. We all need education to help us understand our babies signals as they transition into the world.

My name is Emily, and I am a doctor of physical therapy with years of experience treating newborns in the neonatal intensive unit.

I bring my background in bodywork, prenatal/postpartum yoga, and neonatal physical therapy to the most fragile time of life. I am currently studying for the IBCLC exam and am excited to bring lactation support into my practice.

My passion for working with newborns is contagious, and I have a deep respect and appreciation for their little bodies and brains. I believe that all of us need help with our bodies and nervous systems—and the best place to start is at the very beginning.

I want to help you create a strong foundation for neuro-motor development. From fine-tuning tummy time to feeding, I want you to be able to feel the warmth, love, and reassurance you deserve as a parent to a new baby without the worry of developmental milestones.

Services I offer at Rose City Wellness include: - Craniosacral Therapy for infants - Infant bodywork - Infant physical therapy for early neuro-motor development

Here are some typical reasons I evaluate and treat infants: - Birth Injury/birth trauma - Feeding difficulties - Torticollis/Plagiocephaly - Brachial Plexus Injury - Very quick delivery - Very long delivery - NICU stay - Delayed developmental milestones - “My baby hates tummy time!” (How do we do tummy time in a respectful way?) - “My baby seems really uncomfortable” (Digestive complications, tension, fussiness)

Birth is beautiful, birth is traumatic, birth is both. We all need education to help us understan... Read More

I was impassioned by health and wellness since studying massage in 2005 and after practicing  for several more years I became enamored and intrigued by the many modalities of healing. This curiosity led me to further my education and I went on to receive a Bachelor of Science in Wellness and Alternative Medicine in 2011. After a brief hiatus from practicing, I realized how rewarding massage is as a practitioner and yearned to embody it once again. My approach to massage is more of a therapeutic style, with deep tissue and light traction to help one feel unbound, let go and bring awareness back within. My motto is “We are only given one body so we must treat it well.” and my goal is to help you achieve just that.    

I was impassioned by health and wellness since studying massage in 2005 and after practicing  for... Read More

Dr. Kelsey Stang is a licensed naturopathic doctor specializing in healthcare for growing families. She works extensively with couples trying to get pregnant, who have weathered miscarriage, who are pregnant and looking for additional supportive care and those who are postpartum navigating the transitions into parenthood.

Conditions often treated include: fatigue, insomnia, digestive symptoms, hormone imbalances, thyroid conditions, PCOS, endometriosis, all women’s health related conditions, headaches, skin rashes and mood symptoms, anxiety and depression.

Dr. Stang also has extensive training in genetics and nutrigenomics and works to educate patients about how to optimize their health with neurotransmitters and amino acid therapies.

Dr. Stang is trained in the Arvigo techniques of maya abdominal therapy and sees incredible impact from this gentle bodywork in many of her patients.

For more information see {www.drkelseystang.com}

Dr. Kelsey Stang is a licensed naturopathic doctor specializing in healthcare for growing familie... Read More

Contact to Book an Appointment 312-878-7708 health@drelizabethwade.com

My Story- I grew up in the suburbs of Chicago, and the term naturopathic medicine was not a part of my vocabulary until my late-twenties. To be completely honest, I never envisioned myself as a doctor.

My path to medicine was not linear, and I am grateful for that. It allowed me to experience everything between waiting tables, traveling to over 30 countries and working with U.S. Embassies around the world to promote cultural awareness and appreciation. All experiences which have shaped me into the hard-working, well-rounded and empathetic practitioner that I am today.

My personal healing journey began during my undergraduate studies at the University of Iowa, where I made some major lifestyle changes. Consequently, a better path to health began to illuminate itself to me. A few years later while I was teaching English in Sevilla, Spain, I experienced radical health for the first time. That year was a turning point in my life. It was when I recognized the importance of community, stress and the environment in relation to health.

After completing a rigorous accelerated prerequisite medical program, it was time to take the next step in making my calling a reality. This is when I moved to Portland, Oregon to attend the oldest school of naturopathic medicine in the country.

Five years later, I obtained my doctorate in naturopathic medicine from the National University of Natural Medicine. I currently hold a naturopathic medical license in the state of Oregon, where I live with my fiancé and toddler. I also have a satellite practice in Lincoln Park, Chicago so I can stay connected and give back to the community where I am from.

How I Practice- My approach to medicine is medically based and naturally focused with an emphasis on individualized and collaborative care. There is no one-size-fits-all cure. In order to see results, we will need to work together to get to the root cause of health issues.

I practice a trauma-informed and body-positive model of care. I accept people of all ages, shapes, colors, gender and sexual identifications and backgrounds. My practice is a safe space, and I will always do my best to make you feel that way.

You can expect transparency when working with me. I may not have all the answers. I’ll let you know if I need to do more research, and I will always provide a referral for cases that are outside my scope of practice.

Contact to Book an Appointment 312-878-7708 health@drelizabethwade.com My Story- I grew up in t... Read More